First Steps

If you think you might be interested in coming to see me, please do make contact via email or phone and we can arrange an initial session in person or online. After this, if it feels right to, we can start weekly sessions:

FIRST MEETING

50 minutes

• Initial Consultation
• Get advice about your situation.
• Ask any question about me and the way I work.
• See if working together feels right for you.

INDIVIDUAL THERAPY

50 minutes

• Weekly Sessions in person or online.
• Decide after our first meeting.
• Discuss your needs and start working together.

What to expect:

50 Minute Consultation

This meeting is about making a human connection whether in person or online. Being a good fit is important.

Share what you feel comfortable with and see how you feel when we’re in the session – trust your gut feeling.

I will share all the necessary information to help you make your decision about therapy with me.

In this meeting, we can discuss:

• the main issues that bring you to seek therapy
• what you expect from a therapist
• what you hope to achieve

Weekly Therapy

50 minute session.

Once we agree to work together, we will meet on a weekly basis on the same day and time.

We only start when you are happy with our agreement and when you have fully consented to our work together.

Contact me in confidence on tel: 07983 383825 or email: This email address is being protected from spambots. You need JavaScript enabled to view it. to find out more.

I’m here to help you.